*VIRTUAL* LEADERSHIP DEVELOPMENT RETREAT -- APRIL 27!

DEEPEN YOUR IMPACT©️

DEEPEN YOUR IMPACT©️DEEPEN YOUR IMPACT©️DEEPEN YOUR IMPACT©️
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Mid-Day Move and Meditate

Mid-Day Move and MeditateMid-Day Move and MeditateMid-Day Move and Meditate

Join us for our FREE VIRTUAL mini-retreat that incorporates movement,  meditation, music, art, and poetry.

register here

Mid-Day Move and Meditate

Mid-Day Move and MeditateMid-Day Move and MeditateMid-Day Move and Meditate

Join us for our FREE VIRTUAL mini-retreat that incorporates movement,  meditation, music, art, and poetry.

register here

Mid-Day Move and Meditate

EVERY Wednesday 12:30PM - 1PM

Be part of a nurturing community of 

like-minded individuals 

seeking calm, serenity, and support 

during the COVID-19 crisis.


More info under RETREAT INFO tab

More about Mid Day Move & Meditate

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Who We Serve

Our DEEPEN YOUR IMPACT workshops and retreats are designed for busy professionals, leaders and people interested in creating more freedom, joy and peace in their lives by 

accessing their bodies through their minds, 

and their minds through their bodies.


We incorporate coaching, movement, 

nature and art to help you free up your potential

 inside and outside of your job.

Find out more
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What to Expect

At DEEPEN YOUR IMPACT retreats, 

expert to relax, be stretched, 

challenged and successful!

Surprise yourself!

Fully engage all of your senses!

Dress comfortably for movement, 

and come ready to participate, 

reflect, recharge and renew!

Find out more
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What Participants Are Saying

I enjoyed:


"...the time spent outside in nature by the water."


"...participating in the group coaching, seeing and feeling the process of digging deeper."


See More Comments
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Contact Us

Let us know how we can help you and your team deepen their impact professionally and personally. 


We'd love to hear from you!

Contact us

Meet Julia & Nancy

Julia M. Karpeisky

Executive Coach


Julia’s coaching practice is dedicated to people who are serious about deepening their impact by staying true to who they are. Her most important gifts are creativity, logic, intuition, and analysis. Her top values are kindness, excellence, and freedom. Julia has over fifteen years (2300+ hours) experience coaching executives in business, government and non-profit sectors. In addition, she serves as a Russian interpreter at the highest levels of business and government, including for the US President at the Oval Office, chairmen of all major oil companies, President of the World Bank.


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Nancy Sanchez

Integrated Movement Specialist


Nancy’s passion is helping her clients find self-expression, ease of movement, flexibility, stability, and strength in the form of Pilates, Yoga, Personal Training, Clinical Somatics, and mindful movement. Her most important gifts are warmth, compassion, and creativity. Her top values are honesty, clarity, and freedom. Nancy is a Pilates and Anatomy Master Instructor/Faculty Member for one of the leading Pilates training organizations in the world. Along with a BFA in Dance, she holds certifications from Pilates Method Alliance®, ACE®, NASM®, and is an RYT200-hr Vinyasa Yoga and Yin Yoga Instructor. She takes special joy in infusining her years of classical music studies in voice, woodwinds and now, guitar, to help others express themselves more fully.

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