Our workshops and retreats are designed for busy professionals, leaders and people interested in creating more freedom, joy and peace in their lives by
accessing their bodies through their minds,
and their minds through their bodies.
We incorporate coaching, movement,
nature and art to help you free up your potential
inside and outside of your job.
Relax, be stretched, challenged and successful!
Surprise yourself!
Fully engage all of your senses!
Dress comfortably for movement,
and come ready to participate,
reflect, recharge and renew!
I enjoyed:
"...the time spent outside in nature by the water."
"...participating in the group coaching, seeing and feeling the process of digging deeper."
Let us know how we can help you and your team deepen their impact professionally and personally.
We'd love to hear from you!