REGISTER FOR OUR DYI LEADERSHIP DEVELOPMENT RETREAT: Sat, Oct 15 - Mon, Oct 17, 2022

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DEEPEN YOUR IMPACT©️

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MMM: Make My MARC

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Our FREE weekly retreat offering

EVERY Wednesday 12:30PM - 1PM

Be part of a nurturing community of 

like-minded individuals 

seeking calm, serenity, and support 

during the COVID-19 crisis.


Meditation and movement are the two practices that help us stay grounded and positive. We incorporate art, poetry, and music to make the experience fun and impactful.

REGISTER HERE

Featured Guests

Storytelling Hour with Barbara Johnson

https://www.bljlawyer.com/

Freedom in the Body Theme

Thank you to Susan Hahn for creating this image!

Comments from MMM Participants

"I felt a sense of community in this time of isolation"

"I felt a sense of community in this time of isolation"

"I felt a sense of community in this time of isolation"

"It was very, very nice"

"I felt a sense of community in this time of isolation"

"I felt a sense of community in this time of isolation"

"It was a nice break"

"I felt a sense of community in this time of isolation"

"I liked the stretching, calming slideshow/music, and meditation"

"I liked the stretching, calming slideshow/music, and meditation"

"I love having a few moments to relax, center my intentions and focus on myself throughout the day"

"I liked the stretching, calming slideshow/music, and meditation"

"I love having a few moments to relax, center my intentions and focus on myself throughout the day"

"I love having a few moments to relax, center my intentions and focus on myself throughout the day"

"I love having a few moments to relax, center my intentions and focus on myself throughout the day"

More Information

"It was all good, but I found meditation especially useful. Weight transfer before you switch feet is priceless and useful in practical life. Lets one move from one position to another while remaining stable. Makes you wonder what romantic notion made me ever think it must be accompanied by risk and lack of balance."
- Michael Wasserman, author, director, and interpreter

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